Raw Lemon-Coconut Bars

r_27994290-509b-f934-cfe8-431fc94ceb292347

Source: Rodale News

Ingredients

Yields: 12 bars (12 Servings)

Grams

3/4 cup Almond Meal 71.25g
Zest of 1 Lemon 3g
1 1/2 cups Dates, chopped 390g
1 cup Dried, Unsweetened & Shredded Coconut 93g
2 tbsps Lemon Juice 30.5g
1 1/4 cups Raisins 193.75g

ALWAYS check labels before buying or consuming!

Soak chopped dates with warm water for 5min then drain. Sprinkle 1tbsp of the almond meal over bottom of 8" square pan. In food processor or blender, process all ingredients until well mixed. Press into pan and refrigerate 2hrs. Cut into squares.

Tips

Storage • Wrap each bar in plastic wrap and keep in airtight container.

Reviews

Success

Ease

Kidfun

Necessary Equipment: Blender or Processor
Tips: Stores Well

Blender or Processor

Nutrition

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Nutrition

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