1 tbsp Vegetable Oil 13.6g
3 cloves Garlic, Minced 9g
1 cup Chopped Onion 160g
1 cup Chopped Carrots 128g
1 cup Chopped Green Bell Pepper 92g
1 cup Chopped Red Bell Pepper 92g
2 tbsps Chili Powder 16g
1½ cups Chopped Fresh Mushrooms 105g
28 oz can Whole Peeled Tomatoes With Liquid, Chopped
15 oz can Black Beans, Undrained
15 oz Kidney Beans, Undrained 425.25g
15 oz can Pinto Beans, Undrained
15 oz can Whole Kernel Corn, Drained
1 tbsp Cumin 6g
1½ tbsps Dried Oregano
1½ tbsps Dried Basil 3.15g
½ tbsp Garlic Powder 4.85g