2 tbsps Olive Oil 27g
¾ cup Chopped Onion 120g
3 cloves Crushed Garlic 9g
1 tbsp Minced Garlic
6 oz Firm Tofu, Cubed 170.1g
1 tbsp Soy Sauce 15.94g
1 tbsp Sherry
4½ cups Water 1064.7g
2 cups Grated Carrots 220g
10 oz Package Frozen Chopped Spinach 283.5g
¼ cup Miso Paste 68.75g
Ground Black Pepper To Taste* 0.1g* Optional