1 cup Bulgur Wheat
2 cups Hot Water 473.2g
2 Apples - Peeled, Cored And Diced 364g
½ cup Chopped Pitted Dates 130g
4 Green Onions, Chopped 60g
3 cups Chopped Romaine Lettuce 141g
½ cup Chopped Fresh Cilantro
½ cup Chopped Fresh Parsley 30g
⅓ cup Olive Oil 71.28g
¼ cup Lemon Juice 61g
3 tbsps Plain Yogurt
1 tbsp Honey 21g
Salt And Pepper To Taste*
1 cup Diced Muenster Cheese 132g
2 cups Toasted Slivered Almonds 216g* Optional