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Roast Beef

r_237fabb7-86a7-cddc-9850-7058be5bc3942820

Source: Lise Howard

Ingredients

Yields: 6 Portions

Grams 
3 cloves Garlic 9g
1/4 tsp Black Pepper 0.575g
1 tsp Salt 6g
2 lb Beef Eye Round 907.2g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Preheat oven to 475°F. Rub salt and pepper all over the beef. Multiply the number of pounds by 7 to find the number of minutes to cook. Bake 14min (for 2lb). WITHOUT opening oven door, turn oven off and leave for 1 hour.
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Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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