4 tbsps Vegetable Oil 54.4g
1 Green Bell Pepper, Chopped 119g
1 Yellow Onion, Chopped 110g
2½ lb Lean Ground Beef 1134g
2 Beef Bouillon Cubes
⅔ cup Red Wine 163.02g
32 oz Canned Whole Peeled Tomatoes, Chopped, Juice Reserved 907.2g
cloves Garlic , Crushed 3g
12 oz can Tomato Paste
1½ tsp Paprika 3.45g
2½ tsp Chili Powder 6.75g
1 tsp Cayenne Pepper 1.8g
2½ tsp Dried Basil 1.75g
½ tsp Dried Oregano 0.9g
2 tbsps Dried Parsley 3.2g
½ tsp Black Pepper 1.15g
1 tsp Salt 6g
12 drops Hot Pepper Sauce (e.g. Tabasco)
15 oz Kidney Beans, Drained 425.25g
3 tbsps Flour 23.4g
3 tbsps Corn Meal 21.93g
½ cup Water 118.3g