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Rye & pumpkin seed crackers

r_223f8b0e-892d-4dd6-9b9a-da53d069639b

Source: Cassie Best/BBC Good Food

Rye & pumpkin seed crackers

r_223f8b0e-892d-4dd6-9b9a-da53d069639b

Source: Cassie Best/BBC Good Food

Ingredients

Yields: 24 (24 Servings)

Grams 
200 g Rye Flour 200g
200 g Wholemeal Flour 200g
100 g Pumpkin Seed 100g
½ tsp Baking Powder 2.3g
1 tsp Salt 6g
1 tsp Golden Caster Sugar 3.81g
1 large Egg 50g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: English Islands, Western European
Meal/Course: Snack, Side Dish
Occasion: Christmas, Holiday/Special Day, Father's Day, Mother's Day,
Tips: Gifting, From Scratch
Passive Cook Time:  1 hr, 30 min

Total Time:  1 hr, 30 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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