3 tbsps Butter 42.6g
1 cup Onion 160g
⅓ cup Celery 33.33g
¼ cup Red Bell Pepper 23g
1 tbsp Ground Mustard Seed 6.3g
½ tsp Cayenne Pepper 0.9g
⅓ cup Mayonnaise 76.56g
½ cup Breadcrumbs 54g
1 tbsp Lemon Zest 6g
¼ cup Parsley 15g
1 Eggs 44g
1 lb Cooked Crab Meat 453.6g
Salt and Pepper*
1 cup Breadcrumbs 108g
¾ cup Oil 163.5g
Lemon Zest 3g
¼ cup Lemon Juice 61g
2 tbsps Fresh Ginger Root 12g
1 Jalapeño Pepper
1 tsp Sugar* 4.16g
Salt* 0.4g
2 cups Oil 436g
8 cups Greens
2 Avocado 402g* Optional