1 cup Flour 125g
1 cup Wheat Bran
½ cup Rolled Oats 40.5g
¼ cup Flax 42g
1 tbsp Baking Powder 13.8g
1 tbsp Baking Soda 13.8g
1 tsp cinnamon 2.6g
¼ tsp Salt 1.5g
1 pinch Ground Ginger*
1 pinch allspice*
1 pinch ground nutmeg* 0.1375g
10 Banana 1180g
¼ cup Peanut Oil 54g
1 cup Walnut 125g
1 cup Dark Chocolate Chip 168g
1 cup Raisins 155g* Optional