Plantain Flour Pancakes

r_16fb5cf1-6d42-ac56-32b5-d91bd63fece42546

Source: The Curious Coconut

Ingredients

Yields: 8 Pancakes (4 Servings)

Grams

1 cup Plantain Flour 120g
1 tsp Pumpkin Pie Spice 1.7g
1/4 tsp Sea Salt 1.5g
3/4 tsp Baking Soda 3.45g
2 Eggs 88g
3 tbsp Coconut Oil 40.8g
3/4 cup Water 177.45g
2 tbsps Coconut Oil 27.2g

ALWAYS check labels before buying or consuming!

Separately, whisk dry ingredients together and wet ingredients together, then combine and mix until thick but smooth. Preheat and grease skillet over medium heat. Drop about 2tbsp batter and flatten with spatula. Fry a few minutes on each side, until brown.

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Nutrition

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Nutrition

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