Cauliflower Rice

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Source: Emma Christensen/The Kitchn

Cauliflower rice can be tossed raw into salads or served raw with a salsa-type spread, or can be cooked and used like rice.

Ingredients

Yields: 6 Portions

Grams

1 head Cauliflower 588g
Salt* 0.4g
1 tbsp Olive Oil* 13.5g* Optional

ALWAYS check labels before buying or consuming!

PROCESSING In food processor or blender with ample water, process cauliflower florets in batches until pieces are sized like grains of rice. COOKING Fry in olive oil or butter over medium heat, covered, for 7min, stirring occasionally.

Reviews

Success

Ease

Kidfun

Necessary Equipment: Blender or Processor

Blender or Processor

Nutrition

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Nutrition

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