Quick Chana Masala

r_1310b3d7-03be-4f4d-a617-98b8e2c64e2c

Source: Cookie and Kate/Cookie and Kate

Quick Chana Masala

r_1310b3d7-03be-4f4d-a617-98b8e2c64e2c

Source: Cookie and Kate/Cookie and Kate

Ingredients

Yields: 4 (4 Servings)

1 cup Uncooked Brown Basmati Rice, For Serving (rice Is , I Like To Cook Extra To Have On Hand For Other Meals)*
2 tbsps Coconut Oil Or Extra-virgin Olive Oil 27g
1 medium Yellow Onion, Chopped 110g
1 medium Serrano Or Jalapeno Pepper, Minced (remove Ribs And Seeds To Tame The Spice Level)
½ tsp Fine Sea Salt, To Taste* 3g
5 cloves Garlic, Pressed Or Minced (1 Tablespoon) 15g
1 tbsp Peeled And Minced Fresh Ginger (a 1-inch Piece) 6g
1½ tsp Garam Masala
1½ tsp Ground Coriander
¾ tsp Ground Cumin 1.5g
½ tsp Ground Turmeric 1.5g
pinch Cayenne Pepper*
1 large Can (28 Ounces) Fire-roasted Crushed Tomatoes Or Whole Peeled Tomatoes, With Their Juices
2 cans (14 Ounces Each) Chickpeas (or 3 Cups Cooked Chickpeas), Rinsed And Drained
Lemon Wedges For Garnish 58g
Fresh Cilantro For Garnish** Optional

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Reviews

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Kidfun

Cuisine: Indian, South Asian
Flavor: Spicy
Passive Cook Time: 20 min

Total Time: 20 min