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Apple Omelet

r_12bfd804-11b5-4d9c-94a7-60a4524d7db8

Source: SOWKMOM/All Recipes

Apple Omelet

r_12bfd804-11b5-4d9c-94a7-60a4524d7db8

Source: SOWKMOM/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
2 Egg White 60g
3 tbsps Sugar 37.5g
3 tbsps Flour 23.4g
¼ tsp Baking Powder 1.15g
1 pinch Salt 0.2g
3 tbsps Milk 45.75g
2 Egg Yolk 34g
1 tbsp Lemon Juice 15.25g
1 tsp Butter 4.7g
1 large Gala Apples 223g
¼ tsp cinnamon 0.65g
1 tbsp Sugar 12.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Passive Cook Time: 15 min

Total Time: 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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