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Sorghum Roti

r_12b2ae64-16a8-deae-aeed-2564e44f52ac500

Source: SafeRecipesAdapted From: Mahanandi Living In Consciousness
Roti are a traditionally Indian flatbread prepared with flour and water. Sorghum Roti (also called Jowar roti) are a staple food in some Southwestern states of India.

Ingredients

Yields: 10 Roti (5 Servings)

Grams 
3/4 cup Water 177.45g
1 cup Sorghum Flour 121g
Pinch Salt 0.2g
1/2 tsp Vegetable Oil 2.25g

ALWAYS check labels before buying or consuming!
Blend flour and salt. Stirring well, gradually mix in the hot water. Stir until cool enough to touch. Let rest 15min. Coat hands with oil, then knead for 5 minutes. Dough should be soft but not sticky (add a little flour if too sticky). Form balls about the size of an egg. Cover balls in flour, then alternate pressing with palm of hand and rotating each ball until it has a flat pancake shape, or use a rolling pin, sprinkling more flour on dough as needed. Heat griddle or skillet until hot, then place roti on it and lower heat to medium-high. Brush a little water onto surface, cook 2 minutes until small bubbles form, then flip and cook 2 minutes longer until brown spots form. Then, press down with spatula and it should puff up (if it does not puff up increase heat.)
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Cuisine: Indian, South Asian
Texture/Feel: Crunchy
Flavor: Savoury
Necessary Equipment: Blender or Processor

Blender or Processor





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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