Sign In
Add a Timestamp
Add a Sticky Note
Success    
Ease    
Personal Note

Salad Garbanzo Quinoa Bean

r_0ee45ff0-1e23-4b16-966f-833c288c3ff2

Source: jjane123/All Recipes

Salad Garbanzo Quinoa Bean

r_0ee45ff0-1e23-4b16-966f-833c288c3ff2

Source: jjane123/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
½ cup Quinoa 85g
1 cup Water 236.6g
15 oz can Garbanzo 425.25g
¾ cup Broccoli 66g
1 clove Garlic* 3g
1 tbsp Fresh Lemon Juice 15.25g
1 tsp Dried Tarragon 0.6g
2 tsp Wholegrain Mustard 6.375g
3 tbsps Extra Virgin Olive Oil 40.5g
Salt and Pepper** Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Reviews

Success 


Ease 


Kidfun 



Passive Cook Time: 15 min

Total Time: 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

Sign-in and do a free trial to view available nutritional tables.

Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

Sign-in and do a free trial to view available nutritional tables.