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Pumpkin Molasses Muffins

r_0e2b8bb1-8e84-4b05-ab41-358b742423d5

Source: Ash/All Recipes

Pumpkin Molasses Muffins

r_0e2b8bb1-8e84-4b05-ab41-358b742423d5

Source: Ash/All Recipes

Ingredients

Yields: 12 muffins (12 Servings)

Grams 
1 cup Flour 125g
½ cup Whole-Grain Wheat Flour 60g
¼ cup Flax Seed Meal 26g
¼ cup Rolled Oats 20.25g
½ tsp Baking Powder 2.3g
½ tsp Baking Soda 2.3g
½ tsp Salt 3g
2 tsp cinnamon 5.2g
1 tsp Ground Ginger 1.8g
½ tsp Ground Clove 1.05g
¼ tsp ground nutmeg 0.55g
½ cup Sugar 100g
1 cup Mashed Pumpkin 245g
½ cup Yogurt 122.5g
2 Eggs 88g
3 tbsps Molasses 63.18g
3 tbsps Unsweetened Applesauce 45.75g
1 tbsp Canola Oil 14g
1 tsp Vanilla Extract 4.2g
½ cup Golden Raisin 77.5g
½ cup Walnut 62.5g
2 tbsps Pumpkin Seed 8g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Occasion: Fall, Season
Passive Cook Time: 15 min

Total Time: 15 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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