2 tbsps Olive Oil 27g
2 lb Cubed Beef Stew Meat 907.2g
2 tbsps All-purpose Flour 15.6g
6 cups Water 1419.6g
½ tsp Salt 3g
½ tsp Ground Black Pepper 1.15g
4 cups Cubed Potatoes
2 cups Chopped Carrots 256g
½ tsp Browning Sauce
2 tsp Dried Rosemary 2.4g
1 cup Fresh Corn Kernels 145g
1 cup Fresh Green Beans, Cut Into 1 Inch Pieces
¼ cup Instant Rice