Bird Seed Energy Bars

r_04fd5a5f-67f2-40b3-8d15-980dd06849a2

Source: Amy E./All Recipes

Bird Seed Energy Bars

r_04fd5a5f-67f2-40b3-8d15-980dd06849a2

Source: Amy E./All Recipes

Ingredients

Yields: 24 servings (24 Servings)

Grams

4 cups Old-fashioned Rolled Oats 324g
1 cup Brown Sugar, Packed 145g
1 cup Wheat Germ 113g
1 tsp Cinnamon 2.6g
2 cups Whole Wheat Flour 240g
2 Eggs Beaten 88g
1 cup Honey 339g
1 cup Canola Oil 218g
2 tsp Vanilla Extract 8.4g
1 tsp Salt 6g
½ cup Flax Seeds 84g
½ cup Sesame Seeds 72g
½ cup Sunflower Seeds 70g
½ cup Semi-sweet Chocolate Chips 84g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

Success

Ease

Kidfun

Meal/Course: Snack, Appetizer
Passive Cook Time: 20 min

Total Time: 20 min

Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

Sign-in and do a free trial to view available nutritional tables.

Nutrition

Sign-in and do a free trial to view available nutritional tables.