2 tbsps Olive Oil 27g
1 medium Yellow Onion, Chopped 110g
6 cloves Garlic, Minced 18g
⅛ tsp Red Pepper Flakes 0.225g
2 Carrots Chopped
4 medium Roma (plum) Tomatoes, Chopped 492g
15 oz can Artichoke Hearts, Drained And Quartered
15.5 oz can Garbanzo Beans, Drained
1 quart Low-sodium Chicken Broth
1 tbsp Chopped Fresh Sage
1 tsp Lemon Juice 5.08g
Salt And Pepper To Taste** Optional